Showing posts with label Anger-management. Show all posts
Showing posts with label Anger-management. Show all posts

Monday, August 1, 2011

A life, a bond, a story

For every evil creature in our world that exists,

There is someone right here, that they adore to bits.

For every goodness that you know, in you there is,

It is something you hate in the ones you love most.

For every injustice that ever was meted out unto thee,

There is so much love that it brings tears into thy eyes.

For every blessing upon you, that has been bestowed,

There is a story cutting so deep- it makes you cry often.

Words, sentences, actions can go on to hurt amass;

But that unseen connection there is between your souls?

Tearing through living sheaths of unending grievances,

It speaks volumes in it's silence of you to one belonging.

Sunday, June 19, 2011

You're doing this for YOU

When things go wrong, don't blame someone else.

When you've done more than you could, to better things;

Know that you did them for you, for your mental peace.

Yes, your expectations fall apart;

Your efforts seem wasted and you probably cry, too.

But when you hold back your tears and ask for help,

Set aside the arguing and shouting voices in your head;

Listen- listen to that one true inner voice.

Notice the peace it carries with it.

Think about the one you've fought with; ask yourself-

Has this person ever loved you sincerely?

Have your hearts felt that special connection?

Will you ever be able to let go of them?

Thursday, April 28, 2011

Blow the balloon, don't focus on the hole

There will be several laying claim to your weaknesses.

You'd be surprised at how close they are to you.

You might find yourself asking-

"What do they get by hurting me?"

They have ALL of your love.

They command every itsy bit of your attention.

You might not expect anything in return.

But surely, their unnecessary sting hurts.

Don't feel enraged.

Thursday, April 14, 2011

When guilt comes to bite, slam the door!

Somebody may love you to bits.

They may want the best for you always.

But even they may not understand YOU fully well.

Only YOU know WHAT you need.

You're the only one who knows WHEN you need it.

Wednesday, March 9, 2011

Need Anger Management?

If you're reading this, you've already accomplished the first step.

You've acknowledged that there is a problem and are willing to sort yourself out.

Well done!

I'll agree that I am at the same stage as you, while writing this.

Will we get to the other side??

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