You were worried to feel no stress until yesterday.
Today, you're so anxious that you feel frozen.
You swallow repeatedly on account of a dry mouth.
You breathe short, fiery, frequent, raspy breaths.
Result- You find that you're left oxygen-deprived.
You fumble with your phone, wondering whom to call.
You're talking to yourself, thinking up a solution.
You hear me screaming in your mind-
"Is this what I've taught you for so long??"
STOP.
I'm not saying any of that!
I want you to be honest with me.
So what if you're scared?
Will lying about it help?