When guilt comes to bite, slam the door!

Somebody may love you to bits.

They may want the best for you always.

But even they may not understand YOU fully well.

Only YOU know WHAT you need.

You're the only one who knows WHEN you need it.

Don't let anyone else dictate to you.

You might do things for their happiness.

But your inherent personality will keep bobbing up.

The Result: The battle in your head only gets worse.

Is it all worth the effort?

Must you all go through this irritation?

Don't let their worrying comments get you down.

Don't fall into that guilt trap.

Remember this and write it across your heart-

"I know that they all mean well for me.

I will let them know that I am grateful to have them.

Just not now."

Take a deep breath.

Suck the anger back in.

Stay calm.

You can because you're cool. :)

Isolate yourself for a while.

The peace will do everyone good.

You will find yourself feeling better than ever before.